How to plan Work-Life Balance, adjust work-life balance Work life Balance is the concept of balancing work and personal life. To reduce the effects of overwork which is useful for modern people Both regular work and independent careers Benefits of having a good work-life balance Work-life
6 tips for taking care of your facial skin during the summer Reduce sunburn problems Bright skin even in strong sunlight. As the sun shines brighter and temperatures continue to climb, our skincare routines need to be updated to reflect the seasons. Summer brings not
Las Palmas defender Julian Araujo the 22 year old has been banned for four games for being sent off in Sunday’s Copa del Rey football defeat to Tenerife. Las Palmas will miss Mexican right-back Julian Araujo for the next four games. After the Spanish Football
Florin Mania, agent of Radu Dragushin revealed the reason that. Made the 20-year-old defender reject Bayern Munich and move to play with Tottenham Hotspur, a famous England team. Florin Mania, agent of Romanian national team defender Radu Draguchin, revealed to Gazeta Sporturilor. Romanian media on Wednesday
Juventus have emerged as favorites to sign young Serbian striker Matija Popovic. After negotiations between the players and AC Milan came to a halt. The 18-year-old striker arrived in Italy with representatives yesterday to hold talks with the Red Devils and try to close a deal. A
Nemanja Matic is rumored to have offered himself to his former team Roma. Meanwhile, the veteran midfielder is looking to leave Rennes football this month. The 35-year-old Serbian midfielder moved to France from Roma in the summer. By pushing himself to leave Jose Mourinho’s team to join
The term “organic” refers to how certain foods are produced. Organic foods have been grown or farmed without the use of: In order to be labelled organic. A food product must be free of artificial food additives. This includes artificial sweeteners, preservatives, coloring, flavoring and monosodium
Salt is the most significant source of sodium in your diet. Also known as sodium chloride (NaCl), it comprises 40% sodium and 60% chloride. Today the terms “salt” and “sodium” are often used interchangeably . Some varieties are fortified with iodine, iron, folic acid or
Obesity is one of the biggest health problems in the world. It’s associated with several related conditions, collectively known as metabolic syndrome. These include high blood pressure, elevated blood sugar and a poor blood lipid profile. People with metabolic syndrome are at a much higher
Before discussing the health effects of red meat. It’s important to distinguish between different types of meat. Red meat comes from non-fowl mammals and is name such because it is red when raw. Beef, pork, lamb, venison and boar are examples of red meat. Chicken, turkey