Eating Amaranth Could Reduce Inflammation.

Browse By

Eating Amaranth Could Reduce Inflammation. Inflammation is a normal immune response designed to protect the body against injury and infection. However, chronic inflammation can contribute to chronic disease and has been associated with conditions like cancer, diabetes and autoimmune disorders. Several studies have found that amaranth could have an anti-inflammatory effect in the body.

In one test-tube study, amaranth was found to reduce several markers of inflammation.UFABET 

Similarly, an animal study showed that amaranth helped inhibit the production of immunoglobulin E. A type of antibody involved in allergic inflammation.

However, more research is needed to measure the potential anti-inflammatory effects in humans.

Cholesterol is a fat-like substance found throughout the body. Too much cholesterol can build up in the blood and cause arteries to narrow.

Interestingly, some animal studies have found that may have cholesterol-lowering properties.

One study in hamsters showed that amaranth oil decreased total and “bad” LDL cholesterol by 15% and 22%, respectively. Furthermore, amaranth grain reduced “bad” LDL cholesterol while increasing “good” HDL cholesterol.

Additionally, a study in chickens reported that. A diet containing decreased total cholesterol by up to 30% and “bad” LDL cholesterol by up to 70%.

Despite these promising results, additional research is needed to understand how may affect cholesterol levels in humans.